Tuesday, January 25, 2011

:: A healthy lifestyle leads to a healthy body ::


Researcher from University Chicago Medical Center found that those who got only 4 hours of a rest at night had a 23% increase in appetite.

sigh.. no wonder la i've always had a freaking huu~gge appetite recently.

[sigh. nak salah kan waktu tidur. padahal tido tak penah kurang 7hrs. ;D]


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